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SPICE: Chair Yoga

Thursday, September 2, 2021 25 Elul 5781

10:30 AM - 12:00 PM

Chair Yoga ($32 temple members/$40 non-members)
Thursdays, September 2, 9, 23 and 30 (11:30a.m.-12:30p.m.)
Course Summary: Class will begin seated, learning to sit up straight, open the chest, and breath. Then, we will stand, with the help of a chair if needed, and build the foundations of grounding your feet, strengthening your legs, standing tall to improve posture, balance, and stability. Appropriate for all levels of student.

Instructor: Robyn Katz is a Certified Iyengar Teacher at the Intermediate Jr 1 level. She has been practicing, learning and teaching yoga in the Iyengar tradition for over 29 years. Her passion for yoga is the foundation of her teaching philosophy. She firmly believes that everybody can practice yoga, regardless of age, flexibility and ability. All one needs is an open mind, a sense of humor and a willingness to try.

Registration: Reservations may be made via email to sboxerbell@gmail.com or by phone to Sherri Bell, SPICE Chair at 410-833-2409. If you are a temple member, payment may be made by requesting to have your account billed. Other accepted methods of payment include credit card, cash paid in person at class or a check made out to HSOSC, with SPICE and the course name in the check memo, mailed to 1 Clifton Court, Pikesville, MD 21208.

Registration Policies:
All SPICE courses must be registered for and paid for in their entirety by the first session. Due to a new MD sales tax regulation, we are now required to charge 6% sales tax on all courses delivered electronically.
All SPICE courses for January-June 2021 will be presented on Zoom.
SPICE fees are per head, not per household, with a 50% off fee for second registrants within the same household.
A minimum of 15 enrollees per class is required. 

Thank you in advance for your ongoing support of our SPICE courses and programs.

 

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Wed, April 14 2021 2 Iyar 5781